Crispy Hot Honey Chicken Salad

Featured in: Comfort Food Favorites

This vibrant salad features juicy chicken breast strips coated in panko and fried until golden, then drizzled with a warm honey and hot sauce mixture. Tossed over crisp chopped romaine with fresh vegetables and roasted seeds, it delivers the perfect balance of heat, crunch, and flavor.

Preparation takes just 40 minutes total. The chicken marinates in buttermilk for tenderness, while the hot honey combines honey, hot sauce, and apple cider vinegar for a signature kick. A simple lemon-Dijon dressing ties everything together beautifully.

Updated on Tue, 20 Jan 2026 14:44:00 GMT
Crispy Hot Honey Chicken Salad features golden fried chicken strips over crisp romaine, drizzled with spicy honey and topped with crunchy mixed seeds. Pin
Crispy Hot Honey Chicken Salad features golden fried chicken strips over crisp romaine, drizzled with spicy honey and topped with crunchy mixed seeds. | quickcrav.com

My kitchen counter was a mess of breadcrumbs and honey drips when I realized I'd just created something I'd crave every week. The chicken had turned out crispier than I'd hoped, and that first drizzle of hot honey over the golden strips made the whole room smell like a state fair booth crossed with a Nashville hot chicken joint. I wasn't planning on making a salad that day, but the romaine in my fridge was begging to be used, and suddenly it all clicked. That balance of crunchy, spicy, sweet, and fresh became an instant weeknight savior. Sometimes the best recipes come from using what you have and trusting your gut.

I made this for a group of friends on a warm spring evening, and they couldn't stop talking about the hot honey. One of them kept sneaking extra drizzles from the saucepan when she thought I wasn't looking. We ate on the back porch with the windows open, and the smell of fried chicken mixed with fresh cilantro made everything feel like a celebration. It's one of those meals that makes people lean back in their chairs and sigh happily. I've never served it without someone asking for the recipe before they even finish their plate.

Ingredients

  • Boneless, skinless chicken breasts: The star of the dish, sliced into strips so they cook evenly and get maximum crispy surface area.
  • Buttermilk: Tenderizes the chicken and helps the breading stick like glue, plus adds a subtle tang that balances the sweetness later.
  • Garlic powder and smoked paprika: These give the chicken a warm, smoky depth without overpowering the hot honey that comes after.
  • Panko breadcrumbs: The secret to that shatteringly crisp crust, they fry up lighter and crunchier than regular breadcrumbs ever could.
  • Honey: The base of your glaze, it caramelizes slightly and clings to every ridge of the crispy chicken.
  • Hot sauce: Franks or Sriracha both work beautifully, bringing heat and vinegar tang to cut through the honey's sweetness.
  • Apple cider vinegar: Brightens the hot honey and keeps it from feeling too heavy or one note.
  • Romaine lettuce: Sturdy enough to hold up under the weight of hot chicken and dressing without wilting into sad mush.
  • Cherry tomatoes and cucumber: Juicy, fresh, and crisp, they add pops of color and coolness against the spicy chicken.
  • Roasted mixed seeds: Pumpkin, sunflower, or sesame seeds add nutty crunch and make every bite feel more interesting.
  • Olive oil and lemon juice: The backbone of a simple, bright dressing that lets the chicken shine without competing for attention.

Instructions

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Marinate the chicken:
Slice your chicken breasts into even strips so they cook at the same rate. Toss them in a bowl with buttermilk, garlic powder, smoked paprika, salt, and pepper, making sure every piece is coated, then let them sit for at least 15 minutes or cover and refrigerate overnight for deeper flavor.
Set up your breading station:
Put flour in one shallow dish and panko in another. Pull each chicken strip from the buttermilk, let the excess drip off, dredge it in flour, then press it firmly into the panko so the crumbs really stick.
Fry until golden:
Heat about half an inch of vegetable oil in a large skillet over medium high heat until it shimmers. Fry the chicken strips in batches without crowding the pan, turning once, until they're deep golden and cooked through, about 3 to 4 minutes per side, then drain them on paper towels.
Make the hot honey:
In a small saucepan over low heat, stir together honey, hot sauce, apple cider vinegar, and red pepper flakes if you like extra heat. Warm it gently just until everything blends together, don't let it boil or the honey will get too thin.
Prep the salad base:
Toss chopped romaine, diced cucumber, halved cherry tomatoes, thinly sliced red onion, and fresh herbs in a large bowl. Keep it simple so the chicken stays the star.
Whisk the dressing:
Combine olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl. Taste and adjust the seasoning until it's bright and balanced.
Bring it all together:
Drizzle the salad with dressing and toss until everything is lightly coated. Arrange the crispy chicken strips on top, drizzle generously with hot honey, and finish with a handful of roasted seeds.
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The first time I served this, my niece asked if we could have it every Sunday. She's seven and usually picks all the vegetables out of everything, but she ate the whole salad that night, cherry tomatoes and all. I think it was the hot honey that won her over, or maybe just the fun of eating crispy chicken with her hands. Either way, it became our thing, and now she helps me bread the chicken whenever she visits. Food has a way of turning ordinary nights into traditions you didn't plan on keeping.

How to Get the Crispiest Chicken

The trick is in the double dredge and the oil temperature. After the buttermilk soak, make sure you press the panko into the chicken like you mean it, really pack it on so there are no gaps. Let the breaded strips sit for a few minutes before frying so the coating sets and bonds to the surface. When you drop them into the oil, listen for that immediate sizzle, if it's silent the oil isn't hot enough yet. Fry in small batches so the temperature doesn't drop, and resist the urge to flip them early or the crust will tear off.

Adjusting the Heat Level

Hot honey is endlessly customizable depending on your tolerance. Start with one tablespoon of hot sauce and taste before adding more, you can always add heat but you can't take it away. If you're serving kids or anyone sensitive to spice, use a milder hot sauce like Franks and skip the red pepper flakes. For the spice lovers, add a pinch of cayenne or a few dashes of your favorite habanero sauce. I like to keep a little bowl of plain honey on the side so people can drizzle extra sweetness if they went too bold.

Make Ahead and Storage Tips

You can marinate the chicken the night before and have it ready to bread and fry when you get home from work. The breaded strips can also sit in the fridge for an hour before frying, which actually helps the coating stick even better. Leftover fried chicken keeps in the fridge for up to two days, and you can reheat it in a 375 degree oven for about 10 minutes to crisp it back up. The hot honey lasts for weeks in a sealed jar at room temperature, and the salad components should be stored separately and assembled fresh.

  • Marinate the chicken up to 24 hours ahead for deeper flavor and easier weeknight prep.
  • Store hot honey in a squeeze bottle so it's always ready to drizzle on everything from chicken to pizza.
  • Keep the salad undressed in the fridge and toss it right before serving so it stays crisp and fresh.
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A close-up shows Crispy Hot Honey Chicken Salad, with juicy breaded chicken, halved cherry tomatoes, cucumber, and a glossy hot honey drizzle. Pin
A close-up shows Crispy Hot Honey Chicken Salad, with juicy breaded chicken, halved cherry tomatoes, cucumber, and a glossy hot honey drizzle. | quickcrav.com

This salad has become my answer to the question of what to make when I want something satisfying but not heavy, indulgent but still fresh. Every time I make it, someone at the table closes their eyes after the first bite and says something like, okay, this is really good. That's all you need to know.

Recipe Q&A

How do I keep the chicken crispy?

Fry at medium-high heat until golden, then drain on paper towels immediately. For extra crispness, double-coat the chicken by dipping in flour, then egg mixture, then panko. Serve the salad immediately after assembling.

Can I make this dairy-free?

Yes. Replace buttermilk with unsweetened plant milk mixed with 1 teaspoon lemon juice for marinating. All other components are naturally dairy-free, making this easily adaptable for dairy-free diets.

How can I adjust the heat level?

Control spiciness by adjusting the hot sauce amount in the honey drizzle. Start with 1 tablespoon and increase to 2 tablespoons for more heat. Omit red pepper flakes if you prefer milder flavors.

What seeds work best for topping?

Roasted pumpkin, sunflower, or sesame seeds all add wonderful crunch. Mix varieties for texture contrast, or use what you have on hand. Toast raw seeds yourself for maximum flavor and crispness.

Can I prepare components ahead?

Marinate chicken up to overnight for deeper flavor. Make the hot honey and dressing several hours ahead. Assemble the salad just before serving to maintain crispness of lettuce and fried chicken.

What substitutions work for ingredients?

Use Frank's RedHot, Sriracha, or your preferred hot sauce. Swap romaine for mixed greens or arugula. Add avocado or crumbled feta for richness. For gluten-free, use certified GF flour and breadcrumbs.

Crispy Hot Honey Chicken Salad

Golden chicken strips with spicy hot honey, crisp romaine, and roasted seeds create a bold, satisfying main dish salad.

Preparation time
20 min
Cooking time
20 min
Total time
40 min


Difficulty Easy

Origin American

Yield 4 Servings

Dietary specifications None specified

Ingredients

Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil for frying

Hot Honey

01 1/3 cup honey
02 1 to 2 tablespoons hot sauce
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes

Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds
06 1/4 cup fresh cilantro or parsley, chopped

Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper to taste

Instructions

Step 01

Marinate the Chicken: Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes or up to overnight.

Step 02

Bread the Chicken: Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing gently to adhere.

Step 03

Fry the Chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3 to 4 minutes per side, until golden and cooked through. Drain on paper towels.

Step 04

Prepare Hot Honey: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently, stirring, until just combined. Do not boil. Set aside.

Step 05

Assemble Salad Base: In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs.

Step 06

Make Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl until emulsified.

Step 07

Finish and Serve: Drizzle salad with dressing and toss to combine. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

Required equipment

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergen information

Review each ingredient to identify potential allergens and seek advice from a healthcare professional if uncertain.
  • Contains wheat in flour and breadcrumbs
  • May contain eggs if used in breading process
  • Contains tree nuts and seeds - verify for individual allergies
  • Contains dairy in buttermilk
  • For gluten-free preparation, substitute with certified gluten-free flour and breadcrumbs

Nutritional values (per serving)

These details are offered as a general guide only and shouldn't replace professional medical guidance.
  • Calories: 520
  • Fat: 22 g
  • Carbs: 48 g
  • Protein: 31 g