Pin Crispy chicken, cheddar cheese, fresh lettuce, and creamy ranch dressing wrapped in a soft flour tortilla—perfect for a quick, flavorful snack or light meal.
This wrap quickly became a favorite snack I enjoy making for busy afternoons or light dinners.
Ingredients
- Flour tortillas: 4 small (approx. 13 cm diameter)
- Chicken tenders: 4 frozen
- Shredded lettuce: 180 g
- Shredded cheddar cheese: 60 g
- Ranch dressing: 60 ml
Instructions
- Prepare chicken:
- Prepare the frozen chicken tenders according to package instructions until thoroughly cooked and golden crisp.
- Warm tortillas:
- Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds per side or microwave for 10–15 seconds until soft and flexible.
- Cut chicken:
- Cut the cooked chicken tenders into bite-sized pieces.
- Assemble wrap:
- Lay each tortilla flat. Evenly distribute the shredded lettuce, cheddar cheese, and chicken pieces along the center of each tortilla.
- Add dressing:
- Drizzle ranch dressing over the fillings in each tortilla.
- Roll wrap:
- Fold both sides of each tortilla over the filling then roll tightly to form a compact wrap.
- Serve:
- Serve immediately or wrap in foil for on-the-go convenience.
Pin This wrap is a great lunchbox option for kids and adults, bringing the family together over a simple delicious meal.
Notes
For extra crunch use extra-crispy chicken tenders. Customize by adding sliced tomatoes cucumber or swapping cheddar for another cheese.
Required Tools
Oven or air fryer for chicken tenders. Skillet or microwave for tortillas. Chefs knife. Cutting board.
Allergen Information
Contains Wheat tortillas Milk cheddar ranch dressing Egg may be present in ranch dressing or chicken tenders. Some chicken tenders may contain soy Always check product labels for potential allergens.
Pin Enjoy this quick and tasty wrap any time you need a satisfying snack or light meal.
Recipe Q&A
- → How do I achieve crispy chicken tenders?
Cook frozen chicken tenders according to package instructions until golden and crunchy. Using an oven or air fryer is ideal for crispiness.
- → What is the best way to warm tortillas without tearing?
Warm tortillas in a dry skillet over medium heat for about 30 seconds per side or microwave for 10–15 seconds to keep them soft and flexible.
- → Can I substitute cheddar cheese in this wrap?
Yes, you can swap cheddar for other cheeses like Monterey Jack or mozzarella depending on your preference or dietary restrictions.
- → How should I store leftovers for freshness?
Wrap leftovers tightly in foil or plastic wrap and refrigerate. Consume within 1-2 days to maintain texture and flavor.
- → Are there options to make this wrap dairy-free?
Use dairy-free cheese alternatives and ranch dressing substitutes to accommodate dairy-free diets without losing creamy texture.
- → What vegetables can be added for extra freshness?
Try sliced tomatoes, cucumbers, or bell peppers to add crunch and freshness to the wrap.
